Pear, Spinach + Avocado Protein Smoothie

Sometimes having fruit starting to rot in the fruit bowl turns out to be a very good thing!

It was late in the arvo and I was peckish, in need of a snack before dinner.

I spotted the pock-marked and very soft pear… and within minutes this outrageously tasty and UNBELIEVABLY HEALTHY smoothie was whizzed up.

1 soft pear

1 tbsp avocado

1 scoop protein powder or a spoonful of yoghurt

250ml milk, water, whatever (I used half water, half soy milk)

as much spinach as you can cram into your blending receptacle (2 big handfuls for me)

Method

Blend, blend and blend again. I have a handy hand blender.

Put it in a nice glass for a nice change.

Chuck in some ice cubes.

Try to get kids to try some.

Fail.

Drink the lot, smack your lips and then let them know they missed out big time.

 Trust me, any dope can do it.

This dope just did. 

Can’t stop!