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Dr Amanda Sainsbury Salis – New Workshops On 'The Don't Go Hungry Diet'

     Just a quick note about some upcoming workshops being run by Dr Amanda Sainsbury Salis.  If you’ve ever struggled with weight, healthy eating and fitness, this is one Sydney mum you need to get to know. Dr Amanda is an obesity researcher. She’s a rare scientist in that she understand the importance of […]

Flying Trapeze in Sydney – Circus Arts at Sydney Olympic Park Photos

     Honestly, those lucky, lucky kids of mine. What are they going to get up to next? Here are some more photos from the kids‘ flying trapeze lessons. For the full post click on 50 Things To Do In Sydney These School Holidays. A big thank you to Sydney Olympic Park’s Kids In The […]

Central Resurgent – A Sydney Architecture Walk Around Central

     Ultimo, Chippendale, Redfern and Surry Hills. These four suburbs are at the cultural heart of Sydney; they’re utterly inner-city, and far, far from the bustling ‘burbs where so many of us Sydneysiders live. There’s a massive regeneration of these suburbs going on, with some really interesting buildings rearing high over the older streets […]

Best Sydney Treats – A Sydney Harbour Lunch Cruise

     Sydney Harbour can put on a magnificent show.  A visit to the Harbour is always top of the list when we have visitors staying.  Lunch or dinner at a cafe on the Harbour is a must. But when we’re left to our own devices, I reckon we Sydneysiders can neglect our city’s most […]

The International Fleet Review On Sydney Harbour – Top Tips For Visiting With Kids

     We went down to the Harbour to see the ships of the International Fleet Review this morning. I’m not kidding you, it was spectacular to see all those huge ships in the sparking blue of Sydney Harbour. The helicopters with flags and the formation fly pasts took our breaths away too. As I […]

Cockatoo Island With Kids – Great Day Trip On Sydney Harbour

     Are you like me? I’d been meaning to take the kids to Cockatoo Island for ages and ages. Friends had told me about it, some had even been camping there. But I had a little mental block about quite how to get there from our place in the northern suburbs of Sydney. I […]

Feta Stuffed Meatballs Recipe

     Just when you thought you couldn’t face cooking another meatball in your life… here’s a simple and kid-friendly recipe to try. I’ll be posting weekly recipes this year, as an encouragement to myself to cook new meals with fresh and healthy ingredients.  I’m also working with Hello Fresh this year, they have wonderful […]

Asian Tofu with Crunchy Veg, Noodles & Hoisin Sauce

Asian Tofu with Crunchy Veg, Noodles & Hoisin Sauce 2 tbs salt-reduced soy sauce 2 tbs sesame oil * 4 tbs hoisin sauce 2 tbs warm water 4 tbs olive oil 2 packets Chinese tofu, sliced into triangles 2 carrot, peeled & cut into matchsticks 2 bunches broccolini, woody end removed & halved 3 tbs […]

Asian Tofu with Crunchy Veg, Noodles & Hoisin Sauce

     All my family love noodles and they are getting there with tofu.  Because my husband is vegetarian it really helps if I can cook meals that all can eat. This recipe is great for us. I have been known to separately stirfry a little chicken for a couple of the growing boys, but […]

Five Ways To Get Kids Cooking In The Kitchen

     This post is brought to you by Healthy Active Kids If you’ve got primary school aged children who DON’T help much with the cooking, you are not alone. A recent survey by Healthy Active Kids – a joint project of Nestlé and the Australian Institute of Sport – has found that 27% of […]

Five Ways To Get Kids Cooking In The Kitchen

     This post is brought to you by Healthy Active Kids If you’ve got primary school aged children who DON’T help much with the cooking, you are not alone. A recent survey by Healthy Active Kids – a joint project of Nestlé and the Australian Institute of Sport – has found that 27% of […]

Five Ways To Get Kids Cooking In The Kitchen

     This post is brought to you by Healthy Active Kids If you’ve got primary school aged children who DON’T help much with the cooking, you are not alone. A recent survey by Healthy Active Kids – a joint project of Nestlé and the Australian Institute of Sport – has found that 27% of […]

Five Ways To Get Kids Cooking In The Kitchen

     This post is brought to you by Healthy Active Kids If you’ve got primary school aged children who DON’T help much with the cooking, you are not alone. A recent survey by Healthy Active Kids – a joint project of Nestlé and the Australian Institute of Sport – has found that 27% of […]

Five Ways To Get Kids Cooking In The Kitchen

     This post is brought to you by Healthy Active Kids If you’ve got primary school aged children who DON’T help much with the cooking, you are not alone. A recent survey by Healthy Active Kids – a joint project of Nestlé and the Australian Institute of Sport – has found that 27% of […]

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